Sometimes, the best conversations happen while walking side by side. 

I offer Walk and Talk Therapy in Glasgow, combining the benefits of traditional counselling with the grounding, calming effects of being outdoors in nature. This approach allows you to explore your thoughts and feelings in a more relaxed, natural setting, where movement and fresh air can bring clarity and calm. 

Walk and Talk Therapy can be particularly helpful if you find it easier to open up while walking or prefer not to sit in a counselling room. Many clients find that being outside helps reduce anxiety, lifts mood, and promotes a greater sense of wellbeing. 

I offer two session lengths to suit your needs. 

• 60-minute session - £50
• 90-minute session - £75

Our sessions will take place in an agreed outdoor location in Glasgow that feels comfortable and accessible for you. As with all my counselling work, your privacy and confidentiality remain a top priority. 

Walk and Talk Therapy is suitable for people dealing with a range of issues, including: 

• Anxiety and stress
• Low mood or depression 
• Low self-esteem and confidence 
• Life changes and transitions
• Relationship and family difficulties
• Trauma recovery and emotional healing

If your looking for a walk and talk counsellor in Glasgow, or simply want to try a more natural, movement-based way of working, I'd love to hear from you. 

You can choose to mix Walk and Talk sessions with in-person, online, or telephone counselling, depending on what feels right for you. 

To learn more, please get in touch for a free consultation.